Still feel pretty crappy, and can’t face anything more than walking.
Yesterday an evening walk with Elizabeth, and today two open evenings with Harriet.
Tag Archives: 100d/100h
100d/100h d10!
Another hour at the gym. Feeling pretty ropey and sweated like crazy on some pretty basic aerobic stuff. But the weights were fine.
100d/100h d8 and d9
100d/100h d6 & d7
Two rides – a quick blast and a long long (5h 40m) spin that left the nether regions a little tender.
Balaenoptera musculus chugging along
Spinning along – day 5 of 100d/100h
Feeling a bit under the weather so nothing hard, just 60 minutes spinning on my turbo. Delighted to find that the annoying creak has gone now that I have given it a good clean and tightened the pedal crank bolt.