100d/100h d15

Well, I have managed a 15th straight day of doing an hour of exercise, but today was a bit of a bomb. I cycled for 30 minutes on my turbo but my heart was not in it and I will have to go for a short walk later if I am really going to complete the full hour.

I think I should probably have a break from it all, but an hour a day seems so little, especially if I walk, that I want to keep it up.


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