{"id":952,"date":"2015-10-05T15:12:37","date_gmt":"2015-10-05T15:12:37","guid":{"rendered":"http:\/\/thomas.w-p.me.uk\/blog\/?p=952"},"modified":"2015-10-05T15:12:37","modified_gmt":"2015-10-05T15:12:37","slug":"100d100h-d15","status":"publish","type":"post","link":"https:\/\/thomas.w-p.me.uk\/blog\/2015\/10\/100d100h-d15\/","title":{"rendered":"100d\/100h d15"},"content":{"rendered":"<p>Well, I have managed a 15th straight day of doing an hour of exercise, but today was a bit of a bomb. I cycled for 30 minutes on my turbo but my heart was not in it and I will have to go for a short walk later if I am really going to complete the full hour.<\/p>\n<p>I think I should probably have a break from it all, but an hour a day seems so little, especially if I walk, that I want to keep it up.<\/p>\n<p>Bleah.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, I have managed a 15th straight day of doing an hour of exercise, but today was a bit of a bomb. I cycled for 30 minutes on my turbo but my heart was not in it and I will have to go for a short walk later if I am really going to complete &hellip; <a href=\"https:\/\/thomas.w-p.me.uk\/blog\/2015\/10\/100d100h-d15\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">100d\/100h d15<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-952","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/posts\/952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/comments?post=952"}],"version-history":[{"count":1,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/posts\/952\/revisions"}],"predecessor-version":[{"id":953,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/posts\/952\/revisions\/953"}],"wp:attachment":[{"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/media?parent=952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/categories?post=952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/tags?post=952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}