{"id":922,"date":"2015-09-24T16:18:43","date_gmt":"2015-09-24T16:18:43","guid":{"rendered":"http:\/\/thomas.w-p.me.uk\/blog\/?p=922"},"modified":"2015-09-24T16:18:53","modified_gmt":"2015-09-24T16:18:53","slug":"spinning-along-day-5-of-100d100h","status":"publish","type":"post","link":"https:\/\/thomas.w-p.me.uk\/blog\/2015\/09\/spinning-along-day-5-of-100d100h\/","title":{"rendered":"Spinning along &#8211; day 5 of 100d\/100h"},"content":{"rendered":"<p>Feeling a bit under the weather so nothing hard, just 60 minutes spinning on my turbo. Delighted to find that the annoying creak has gone now that I have given it a good clean and tightened the pedal crank bolt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feeling a bit under the weather so nothing hard, just 60 minutes spinning on my turbo. Delighted to find that the annoying creak has gone now that I have given it a good clean and tightened the pedal crank bolt.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,92],"tags":[95],"class_list":["post-922","post","type-post","status-publish","format-standard","hentry","category-exercise","category-turbo","tag-100d100h"],"_links":{"self":[{"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/posts\/922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/comments?post=922"}],"version-history":[{"count":2,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/posts\/922\/revisions"}],"predecessor-version":[{"id":924,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/posts\/922\/revisions\/924"}],"wp:attachment":[{"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/media?parent=922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/categories?post=922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thomas.w-p.me.uk\/blog\/wp-json\/wp\/v2\/tags?post=922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}